Day 4

Day 4

It was a fab day in Auckland, not so in other parts by the look of it. So, surprise, walking. Beautiful relaxing walking.

Today felt almost normal, and in many ways it was. Nice breakfast, good walk, lunch, some personal admin, relaxing, dinner, Country Calendar and – this has been a long time coming – Season 3 of Ozark.

I’m a big fan of Country Calendar. It shows a life that reminds me of Uncle George’s farm, my own place in the country and thousands of kilometres of road trips. For me it’s the Kiwi life at its idyllic with lovely countryside scenes, filmed beautifully. The perfect anti-anxiety fix.

Ozark, not so much! It’s beautifully filmed too, but tense, gripping. It’ll keep me going for a few days of evening Netflix, as long as the internet doesn’t break which we’re told it won’t.

This coming week is a big test. How will we go for a whole working week at home I wonder? Routine will be important as will focus and mindfulness. Giving ourselves a break, both actual and and emotional. Some days we just won’t feel so flash, I’m sure. Remembering that it will all pass.

So I’ve tried to rate myself for this weekend.

A Herald journalist tried to give everyone a scolding for treating the Home-D like it was a holiday at home, using a narrative that we were in an apocalyptic, once in a lifetime state.  That we shouldn’t just think we have to “stay at home”, that it’s vital we do our bit. And don’t even think about trying to make anything good out of it! We get it I think. We also get it that there’s strong and serious messages. I’m not sure why the media need to yell it at us like it needs their amplification. How about some other news, some insight and critical thinking? An uplift at a critical time is nice.

We're not completely broken!

My weekend gripe, but beyond that I feel I’ve come out stronger, more resilient and good to go. It wasn’t so bad.

Only thing is thinking about the weeks ahead, creating stress by worrying about the future. Can I survive?! Kind of where I started on the night before the Lockdown. Somehow I need to put that little voice to bed!

Which is precisely where I’m headed, ready for the working week. Let’s call it week 2, and congratulate ourselves on a first – first weekend nailed.

Stephen

 

The Mule

The Mule

The Mule is a 2018 film directed, produced and starring the 88 year old Clint Eastwood. He plays an older man called Earl Stone, a horticulturist who specialises in Lily cultivars. I couldn’t help but think of my Dad, of similar age, healthy and energetic and life-long horticulturist.

But there, fortunately (!), the similarities end. Earl has a problematic relationship with his family – he’s focussed only on the Lilies and related events – and sacrifices family and family events for his passion.

Earl becomes, unwittingly a mule, running cocaine across country for a Mexican Drug cartel. Any more information and I’ll have to put a spoiler alert out, but it’s beautifully filmed, and very tense.

iStock-491697130.jpgHe’s a man without the filters of needing to prove anything which is why he’s such a successful mule.

In the end, the film is about family, time and paying attention to the relationships that matter to you. You can buy anything almost, but not time.

I wonder if the film is intended to be cathartic for Eastwood – he reportedly has eight children from several relationships – and one of his daughters plays his on-screen daughter.

A gripping, at times funny, film with a strong message and a typical Eastwood ending that isn’t feel good but kind of is.

Enjoy*.

Stephen

*Time with those that matter.

201

201

I appear to have picked up some more followers, or at least followers who have noticed, because I’ve blogged about walking and related adventures, such as Cornwall Park.

The most common subject I hear in the leadership world right now is about well-being. It’s a broad subject and seems to cover physical and mental health when it is referred.

We all know it’s important to be in good health, so why the increased consciousness about well-being now?

I did my 201st walk last week for 2019. I probably won’t make 400, but they’re longer now, so maybe 365 is a good goal!

iStock-950716438.jpgWell-being is really about satisfaction, happiness or contentment. You chose the word that suits.

I’m not particularly satisfied that I’ve completed 201 walks, but I am increasingly happy and content from the energy, space and health that those 201 walks have provided me with.

And you can do it almost anywhere.

Stephen