It’s a stunning landscape, a farm, wilderness, mountains, gorges, pylons and plains. No one lives there aside from the DOC Officers and others managing the 180,000 hectare farm, New Zealand’s largest. The Pylons carry the inter-island high voltage power cables.

DSC_5632.JPGThere’s no cellphone coverage and you’re on your own. Driving through this summer was exhilarating and a far cry from the sealed expressways and highways.

Getting away and refreshing during a break takes many forms and each of us has a special place, time or experience that on occasion give us the means to see life with a different perspective. Sometimes it’s a slow burn – a fortnight at the beach – or an overseas holiday in a different culture. Other times it can be a short sharp contrast in an environment that is truly awesome.

Like Molesworth. A new perspective for a new year.

But be careful you don’t get a puncture, although that’s another story for another day!

Happy new year.


ps we’re running a session at PwC “Managing Stress and In the Grip Behaviours with MBTI” on 11 April in Wellington and 18 April in Auckland.


Year End Resilience

Year End Resilience

The end of the year is close. Feels like it can’t happen soon enough. I’m getting tired and I think lots of us are. A long winter, work pressures and lots going on including for me a house on the market (can’t skip making the bed!).

We had a taster on resilience at work recently.  Physical health, mindfulness and seeking help were some of the key messages.

Coming home this evening a sudden shower on the bike. By the time I got to the Waterview Tunnels I was quite wet, although it was warm. The tunnel was a respite from the rain. 2.8km of dry, I imagined I was on the Autostrada in northern Italy (although I wasn’t riding quite fast enough!) driving from Avignon to Florence – tunnel after tunnel.

Mindfulness is a valuable practice. It can help us to manage anxiety, achieve tasks and lead to a greater sense of worth and contentment.

Add a bit of “Golden Age thinking” to your repertoire I reckon.  A kind of mindfulness about pleasant experiences in the past.

The moments in the tunnel on the Autostrada led me to a walk after the rain – reminiscing about Paris and my favourite film, Midnight in Paris.

Didn’t feel so tired afterwards.