Year End Resilience

Year End Resilience

The end of the year is close. Feels like it can’t happen soon enough. I’m getting tired and I think lots of us are. A long winter, work pressures and lots going on including for me a house on the market (can’t skip making the bed!).

We had a taster on resilience at work recently.  Physical health, mindfulness and seeking help were some of the key messages.

Coming home this evening a sudden shower on the bike. By the time I got to the Waterview Tunnels I was quite wet, although it was warm. The tunnel was a respite from the rain. 2.8km of dry, I imagined I was on the Autostrada in northern Italy (although I wasn’t riding quite fast enough!) driving from Avignon to Florence – tunnel after tunnel.

Mindfulness is a valuable practice. It can help us to manage anxiety, achieve tasks and lead to a greater sense of worth and contentment.

Add a bit of “Golden Age thinking” to your repertoire I reckon.  A kind of mindfulness about pleasant experiences in the past.

The moments in the tunnel on the Autostrada led me to a walk after the rain – reminiscing about Paris and my favourite film, Midnight in Paris.

Didn’t feel so tired afterwards.

Stephen

Nothing happens to us in the future

We’re readying ourselves for the start of another Authentic Leadership Programme. A new venue, new faces and some new ideas. An invigorated Programme.

We’ve been looking forward to this for some time and a lot of hard works has gone it to get prepared and today it arrives.

Planning is incredibly important to get us to where we want to be, and if we don’t plan and execute we can be reasonably confident we won’t get where we want to.

Slow living concept. Inspiration motivation quote Be here now.

However, in leadership development, it’s important to recognise that new insights can often be immediately put into practice and that’s what we’ll be encouraging our seventeen participants to do from today.

As a friend of mine said recently, “you don’t die in the future, it’s now”. Sobering, but a powerful reminder of taking action now, when we can.

Stephen

Mixing up Reflection and Feedback

When a team is struggling to connect, a bit of courage from everyone involved can make all the difference.

On some recent leadership development work, instead of the participants recording their reflections in private notebooks, everyone put their reflections on flipcharts in the open area.

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It took courage and having courage can mean taking a risk. This new process was not without risk and even one team member not being ready could have derailed it.

But this team plainly was ready, and so we took it a step further and had the team members record feedback on each others’ flipcharts.

In doing so, a permanent and meaningful record of a crucible event was created.

I heard after the session that the team has already made great strides.

I’m calling this new process ReflectBackᵗᵐ.  I would welcome the opportunity to use it with your team to cut through challenges you’re having.  Yes, you do need to be brave and I suggest not using it without supervision.

Stephen

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Struggles with change

Man character need help. Vector flat cartoon illustration

It’s trite to say that there’s a lot of change right now. I’ve told myself to stop reading Trump news but I can’t. It’s seems every day brings more deconstruction, as Stephen Bannon calls it, of a democratic government. He seems to be quite reclusive, probably an introvert and if you read what he has to say about the state of the Western World he’s very hostile to immigrants, trade agreements, non-Christians, non-whites, the LGBTQ community. Anyone unlike him.

According to Wikipedia “Bannon was a founding member of the board of Breitbart News, an online far-right news, opinion and commentary website which, according to Philip Elliott and Zeke J. Miller of Time, has “pushed racist, sexist, xenophobic and anti-Semitic material into the vein of the alternative right“.

I’ve been wondering how a person ends up that. You might also wonder how he ended up as the right hand person to the US President. But that’s not what this is about.

Fear. Bannon is scared. Living through all that change and feeling forced to accept progress and equality when you believe they are poisonous. So now it’s revenge and trying to change the world to stop being scared.

And you thought that Trump feeding his insatiable ego was bad enough.

Ironic Satirical Illustration of a Retro Classic Comics Woman Being a Drama Queen

Change can be scary and leaders should be ready to understand, confront and allay fears. Especially now.

Stephen